Counselling in Godalming
Call : 07549 869732
Welcome
Life can feel hard at times. You may be feeling anxious, down or overwhelmed. It could be that these feelings are recent for you or that you have been feeling this way for a long time. Whatever is concerning you, I am here to listen and empathise.
Counselling is a unique opportunity to be heard and accepted as you are. Talking through your concerns and worries in a supportive environment can be a relief and the first step in you starting to feel differently.
I am a qualified counsellor offering you warmth and support as you talk through and make sense of what is concerning you.
How does counselling help ?
I believe that our therapeutic relationship is the key to the success of therapy and this is at the heart of how I work.
As our relationship develops, we create a shared understanding of you and your life and through our sessions we can explore your thoughts, feelings, relationships and experiences both past and present.
This exploration often allows you to understand yourself and your life in new ways. This new understanding can enable you to feel more comfortable with yourself and from there you can confidently begin to make any changes that you wish to make.
My counselling offer
I offer you a space to talk freely and in confidence without judgement, opinion or advice. I accept you as you are, I listen to you and work with you to understand what is getting in the way of you living a more fulfilling life.
As a person-centred counsellor I am led by you and what you want to talk about.
This time is for you to focus on what is important to you.